How hilarious is this pic... What you can't see is that I am standing under a sign that says 'Hercules'. So it's still daggy, but its not quite as random a bicep engagement as you first might think...

Anyhoo....

Today on the weekly call I'm talking about boundaries. How to have strong (see: pic relevance!) ones without feeling bitchy, snarky or downright 'non-yoga-ey'??