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Dustin Brown is the visionary and founder behind Warrior One Yoga, bespoke bayside yoga studios in Brighton and Mordialloc. Dustin grew up in Kauai, Hawaii and after travelling the world as a professional surfer he settled in Melbourne with his wife, Nova. He is a dedicated yogi, vedic meditator, yoga teacher, Brazilian Jiu-Jitsu black belt and wellness warrior who is making waves in the yoga world! Dustin is an ambassador for global brand Lululemon Athletica and Boys of Yoga, a global movement helping to bring more guys to the mat. As a professional Brazilian Jiu-Jitsu black belt athlete- training, coaching and competing within Australia and Internationally, Dustin brings his martial arts and surfing background to his yoga practice. Through his dedication to his daily personal yoga practice, Dustin has found strength, flexibility, increased recovery, body awareness and an overall balanced lifestyle. His teaching style encourages exploring the potential of the body through the practice of mindful movement. Dustin is a qualified yoga teacher of Vinyasa Flow, Hatha, Yin, Acrovinyasa® and Yoga Tune Up®.
In this episode we talk about:
Making it work in a small studio
Blokes, Yoga and getting more men on the mat
Humility, confidence and being haughty: do's and don't do's!