Mixed Level Mondays

I {heart} teaching Monday night yoga to my rock star yogis and yoginis!

For 2017 we are going to slow things down a little... more focus on meditation, pranayama (breathing), and some yoga anatomy and philosophy geek-out. Think of this class as more 'Yoga Fundamentals', which are great for beginner and those with more experience who value going deeper with their yoga know-how/why!

Mondays, 7 - 9pm
The Mill, 1-9 Walker Street Castlemaine
$25 pay as you go or $20 if you sign up for a pack of 6 classes.

Classes start 10 July and conclude 14 August


Keep in touch with my Yoga classes & offerings: sign up to my NEWs