In this interview I'm joined by @groundedtherapist, Rachel Dougherty, who is sharing her insights and teachings about the importance of establishing and maintaining loving boundaries in life and business.

Rachel is a therapist and Yoga teacher who helps high achieving ambitious women move past self doubt & learn to say NO!

Learn more about Rachel's new program here: https://groundedtherapist.com/unbound/

And connect with her here: https://groundedtherapist.com/free-yourself-from-self-doubt/

Also today, a reminder that 'Social Media Confidence for Yoga Teachers' enrolments close SUNDAY. Learn more here: https://www.amymcdonald.com.au/social