Husband and wife duo, Ana Forrest & Jose Calarco are at the forefront of the Forrest Yoga guiding its future and evolution.

A unique style that  blends music, song, invocation, smoke blessing, storytelling, prayer, philosophy, primordial and shamanic healing practices. 

Ana & Jose teach the art of self-empowerment and establishing a re-connection to Spirit and Nature.

In this episode we talk about:

  • The importance of ceremony and creativity in Yoga and personal practice

  • How to not be an idiot in Yoga and business

  • Why criticism can be useful and how to handle it with grace
    (plus why you should NEVER eat garlic and onions!!)

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To learn more about working with Amy McDonald as your Yoga business coach, visit and use coupon code BOYSS5 for 20% off.