A great suggestion for this week's Episode: thanks, Katherine! I'm sharing 16 things to check off your list to make sure your pre-class, post-class and class bookends are intentional, powerful AND good for you and your students.

Also, a reminder that you've got just 5 days to get yourself registered for the Abundant Yoga Teacher Retreat. Here is the link: http://www.amymcdonald.com.au/retreats