Ever found yourself in a self-imposed funk because you’ve been checking out all of your competitors… only to feel like crap as a result? Find yourself feeling jealous or envious… then getting stuck in self-judgement? Compare and despair?

In this week’s episode I’m explaining what the Mayiya Mala is, how it can kick our ass if we’re not watching for it, and my 4-step process to overcome it and celebrate on!

Also in this episode a shout out to so many of you for sending in your sweet updates and email fist bumps. And a reminder that registrations for the Abundant Yoga Teacher Retreat 2020 close at the end of the month. All those details here: http://www.amymcdonald.com.au/retreats