I’m kicking off a brand new season with a special guest! Kiara Armstrong is the creator of Rubber Band Method®, a system for teaching hands-on yoga through anatomy-informed, consent-centered, and biomechanically precise techniques. She has been a full-time yogapreneur for nearly 15 years, building a sustainable business through hands-on-based classes, private clients, retreats, and teacher trainings. Her work is informed by her background as a massage therapist and anatomy educator, bridging the gap between technique and application. Kiara teaches instructors how to use hands-on work to enhance the student experience, differentiate their teaching, and build a thriving, sustainable career. She is also the author of Hands-On Yoga Assists.
Access your special gift from Kiara here: https://www.rubberbandmethod.com/amy
Join the launch of the Yoga Teacher Circle and Support this show on Patreon here: www.patreon.com/AmyMcDonald
Join the Returning Retreat next month here: https://www.amymcdonald.com.au/returning
REFERENCE:
Gilani, Nadia (2022) The Yoga Manifesto: How Yoga Helped Me and Why It Needs to Save Itself, Bluebird, London