Amy Sings the Blues

September 20, 2021

So I’ve been dumped. Gah. Totally sucks. Know who else got dumped… and WAY worse than me? Sita, the Heroine from the Ramayana. In this episode I’m sharing the 4 lessons I’ve taken from Sita about transmuting heartbreak into thriving. (Hint: they apply for business, too!)

Watch the replays of the Yoga Biz Ananda Sessions here: https://www.amymcdonald.com.au/ananda-sessions-replays

Support this podcast on Patreon here: https://www.patreon.com/AmyMcDonald

Sign up to the FINAL round of Social Media Confidence here: https://www.amymcdonald.com.au/social

Recognising Your Arjuna Moment

September 13, 2021

This morning we kicked off the week of training with a recap of the Mahabharata and how its hero, Arjuna, shows us what a lot of us might be feeling right now about our businesses.

Deflated.
Overwhelmed.
Exhausted.
Depleted.
Just. Out. Of. Juice.

And, also like Arjuna, we know we are still here for a reason and with some support and encouragement we can get back up and keep going.

Here is the replay of the session (audio is a bit echoey but it’s worth it!)

Join me tomorrow live for Day 2 - ‘Seeking Wise Counsel ‘ by signing up for free with this link: http://eepurl.com/hHEL3f

It's Time to Bring the Bliss Back!

September 6, 2021

This week I’m busy cooking up a week of free training, inspiration, community and coaching. I’m calling it the Yoga Biz Ananda Sessions and you can sign up for it here: http://eepurl.com/hHEL3f

Also this week i’m announcing the very last opportunity to sign up for Social Media Confidence for Yoga Teachers here: https://www.amymcdonald.com.au/social

Learn more about my own Yoga journey and how I came to be a Yoga business coach, as well as The Big Issues With Most 200hr Yoga Trainings, Managing Expectations As A New Yoga Teacher, Your Number Of Students Doesn’t Determine Your Self Worth, Top 3 Common Mistakes And Fixes For New Yoga Teachers and a bunch more in my interview the the Going Pro Yoga Podcast here: https://podcast.goingproyoga.com/episode-50-business-of-yoga-with-amy-macdonald/

Finally, support this podcast and get even more episodes here: https://www.patreon.com/AmyMcDonald

Why Your Old Sales Pages Aren't Working Anymore

August 30, 2021

Finding that people aren’t buying your Yoga like they used to? Perhaps it’s because things have changed and its time to up your game with your website. In this Episode I’ve got 5 ways to raise the vibe of your sales pages!

Support this podcast on Patreon here: www.patreon.com/AmyMcDonald

3 Lessons I Learned Being a Substitute

August 23, 2021

This month I’ve had the good fortune of filling in for a friend while she was on holiday (such as it was, with new lockdowns!). I had a great time and learned a LOT. Here are three and a bonus.

Also, please consider supporting this podcast by becoming a Patreon here: https://www.patreon.com/AmyMcDonald

Learn more about - and apply for - my Keep Growing Mastermind here: https://www.amymcdonald.com.au/keepgrowing

Watch Your Words: 3 Things to Look Out For

August 16, 2021

If you find yourself concerned about imposter syndrome, here are three ways you can firm up the foundations of what you’re offering in your business! Words matter, so seek to avoid:

Overpromising
Unsubstantiated claims
Disparaging language

Support this show on Patreon here: https://www.patreon.com/AmyMcDonald

Apply for the Keep Growing Mastermind here: https://www.amymcdonald.com.au/keepgrowing

Sources for this article:

Wallis, Christopher D (2012) Tantra Illuminated: The Philosophy, History and Practice of a Timeless Tradition Anusara Press, The Woodlands, Texas

Broad, William J (2012) The Science of Yoga: The Risks and Rewards, Simon and Schuster, New York

Kempton, Sally (accessed 16.8.2021) https://www.yogajournal.com/yoga-101/philosophy/talk-pretty/

Why It's Time to Amplify Your Personal Brand

August 9, 2021

If you run your own solo Yoga business, chances are you have a personal brand. But are you making the most of it? In this Episode the why, how and need-to-know of having a magnetic, authentic personal brand!

Support this podcast and get more Yoga biz support on Patreon: www.patreon.com/AmyMcDonald

Learn more about the Keep Growing Mastermind at www.amymcdonald.com.au/keepgrowing

AYT Monthly QnA!

August 2, 2021

This Episode I’m joined by some of my Patreon Abundant Supporters and Contributors who are asking their questions, including how to get more 1:1 clients, and how to get yourself motivated when you’re just starting out.

If you want to join the next podcast recording, consider becoming a Patreon here: https://www.patreon.com/AmyMcDonald

Also this week two important deadlines happening SUNDAY:

Yoga and Story registrations close. Sign up here: https://www.amymcdonald.com.au/story
My birthday sale ends. Use code Birthday150off and sign up here: https://www.amymcdonald.com.au/intensives

Victories, Vultures and Va-Va-Voom!

July 26, 2021

Welcome to Season 8 of the Abundant Yoga Teacher Podcast! We are commencing with one of my favourite parts of Yoga: mythology and story telling. Today I’m sharing just a little bit of the teachings of my Yoga and Story course from earlier in the year.

If you LOVE this, make sure you’re signed up for the brand new season starting in just 2 weeks! Here’s the link to save your place: https://www.amymcdonald.com.au/story

All new stories and lots more fun!

And to support me and this Podcast, consider becoming a Patreon here: https://www.patreon.com/AmyMcDonald

BONUS: Patreon Sample Thought-Terminating Cliches

July 20, 2021

In this Episode i’ll share a little of the recent Patreon-only bonus episode about loaded language, what a thought-terminating cliche is, how Yoga is full of them, why it's important we are aware of them and what to do when we spot one.

The book I reference, along with the definition, is Thought Reform and the Psychology of Totalism, Chapter 16, The Older Generation: Robert Chao (1961)

To access the full episode on Patreon, visit here: https://www.patreon.com/AmyMcDonald

Sign up for Yoga and Story, my brand new 6-part applied mythology course (yes, it’s all new content!) here: https://www.amymcdonald.com.au/story

Collect yourself a 90-minute intensive (that can be used as 2 x 45 min sessions) here using code Birthday150off : https://www.amymcdonald.com.au/intensives

BONUS: Patreon Sample International Yoga Day Yes or No?

July 12, 2021

Are you a celebrator of International Yoga Day? How much do you know about it? In this Ep I'm talking about some of the reasons its no longer an event I support.

Listen to the full episode over on Patreon by signing up as a $5 per month supporter: https://www.patreon.com/AmyMcDonald

Link for the article I mentioned in the Ep: https://www.aljazeera.com/news/2019/6/21/how-yoga-diplomacy-helps-india-assert-its-rising-global-influence

The Masked Sannyasin... A Goofy Season 7 Finale!

July 5, 2021

Hey Everyone, In this Episode - the very final one for the Season - I’m recording masked, in my car, queued for a Covid test. Let’s just say things took a turn last week and I got to be a flexible Yogini!

As I leave you for a brief Kumbhaka to prepare for a seriously awesome Season 8, a couple of things:

Please consider supporting me on Patreon (and access super cool bonuses) here: https://www.patreon.com/AmyMcDonald
DM me if you’re interested in being a sponsor for Season 8 of this podcast.
DM me if you’d like more info about my 10-hour module add-on for the Business Essentials for Yoga, great for YTTs or Mentorship programs.

Thanks SO much for being an awesome listener to this pod. I know there are ooodles to choose from and the fact that you’re sharing time with me is wonderful. Until soon!

How to Encourage and Incentivise Your Students to Spread the Word

June 28, 2021

Having your students spread the word about how great they find your classes, workshops and events is one of the BEST things to grow your business. So how do you encourage that to happen? In this Episode I’ve got 7 tips for you to try.

Also this week I was joined LIVE by my Abundant Contributor and Abundant Supporter Patreon subscribers. SO FUN to have some friendly faces along for the recording. Learn more and support this podcast here: www.patreon.com/AmyMcDonald

Clear, Prosperous and Easeful Guest Workshops

June 21, 2021

Thanks to @justinethompsonyoga for suggesting this week’s topic! We are talking all things negotiations and asking for what you need when it comes to new partnerships. Pitfalls to look out for, how to reserve your own inner critic’s views on your proposals and… well, there is a dating story that involves Brazilian waxing.

Also this week a thank you to my new Patreons! We are going to have the podcast recording ep AND our group coaching call next week! I hope you can all make it. To learn more about supporting this podcast and becoming a Patreon subscriber, click here: https://www.patreon.com/AmyMcDonald

How to Take Your Idea to the World!

June 14, 2021

This week i’m joined by the inspiring and super friendly Jen Paynter, Creatrix of the Feelix Yoga Strap. Melbourne-based Yogini and ethical business owner, Jen has spent hundreds of hours bringing her dream into reality in a way that I’m sure you’ll find inspiring. Follow Jen on socials at @feelix_yoga_strap and support her campaign (and collect yourself one of her gorgeous straps) at https://www.kickstarter.com/projects/feelixyogastrap/feelix-yoga-strap-carry-your-mat-wherever-yoga-takes-you

Also this week a MASSIVE thank you to my first two EVER Patreon Subscribers! Thanks to Christine and Bridget for supporting me to make this podcast. Your extra bonus goodies for the month will be coming out soon!

If you’d also like to support this podcast - and collect bonus episodes and coaching with me - check out my Patreon here: https://www.patreon.com/AmyMcDonald

How to Tell Your Students You're Raising Your Rates

June 7, 2021

You know it’s time. In fact, it’s beyond time. And (this is weird, but apparently it happens…) you’ve got my voice in your head telling you to do it. And you’ve still not actually told everyone that the prices are going up!

What to do?

Do this!

Also, consider supporting this podcast at https://www.patreon.com/AmyMcDonald

4 Missed Marketing Steps When Preparing for Events

May 31, 2021

Too often folks forget these four important things when launching and filling events:

Schedule your events with marketing in mind
Build up your audience before you start selling
Plan your budget
Set a sales target!

Thanks to @Vanessaflow_yoga for suggesting this week’s podcast!

Also, if you haven’t yet get yourself registered for ‘Social Media Confidence for Yoga Teachers’! Things close this weekend. Here’s the link: https://www.amymcdonald.com.au/social

4 Reasons Why You're Not Everyone's Cup of Chai

May 24, 2021

This weekend I had some interesting feedback, both in person and online. Combined with some coaching conversations I’ve had today it’s reminded me of the importance of NOT trying to be everything to everyone. I’ll explain the three reasons and one great opportunity why.

Also, get registered for Social Media Confidence for Yoga Teachers here: https://www.amymcdonald.com.au/social

Support this podcast and get access to bonus episodes and business coaching on Patreon here: https://www.patreon.com/AmyMcDonald

What I (Finally) Discovered About Myself This Weekend

May 10, 2021

Over the weekend I caught myself in a pattern I thought I’d dropped. In this episode I’m looking at how I’m choosing to manage energy and power both as the teacher and the student moving forward.

I’m referring to Matthew Remski’s article here.

Sign up for Social Media Confidence for Yoga Teachers here: https://www.amymcdonald.com.au/social

For the month of May receive $150 off 90-minute intensives here: https://www.amymcdonald.com.au/intensives Use code May150off

Support me and this podcast over on Patreon here: https://www.patreon.com/AmyMcDonald

The Only Way to Get More Confident

May 3, 2021

Are you putting off a project or the pursuit of a goal until the confidence miraculously appears? I’ve got news for you, Gorgeous! In this episode the 6 questions to ask yourself to stop delaying and get doing!

Abundant Yoga Teacher Podcasts