Shakuni and 5 Ways to Check Yourself

April 16, 2026

Today we’re visiting the Mahabharata, and specifically talking about an influential and very discrete villain. How do we spot people that talk a big spiritual game but actually conduct themselves very badly? What can we learn from these people? Then I finish with 5 grounded, real-life ways to practice discernment, not just with others, but within ourselves. This is where the work actually gets interesting.

Learn more about my counselling service here: https://www.amymcdonald.com.au/counselling

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

REFERENCE:

Pattanaik, Devdutt (2010) Jaya: an Illustrated Retelling of the Mahabharata, Penguin, Delhi

Patanjali and Egg on My Beard

April 9, 2026

In this episode, inspired by what would have been Ram Dass’s 95th birthday, I share a very human moment of ending up with a little egg on my beard in a business connection that was not what it seemed. Using Ram Dass’s famous article as a jumping-off point, we explore how to navigate misalignment with honesty and grace. I’m also dipping into the Yoga Sutras of Patanjali 2.8 and what it teaches about aversion, and the temptation to shut down or harden after things go sideways. This is a conversation about staying open, taking the lesson, and remembering that not every path is meant to be walked together forever.

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

REFERENCES:

Bryant, Edwin F (2009) The Yoga Sutras of Patanjali, North Point Press, New York

Finger, Alan and Newton, Wendy (2018) Tantra of the Yoga Sutras, Shambhala, Boulder

Goldberg, Philip (2010) American Veda: How Indian Spirituality Changed the West, Three Rivers Press, New York

‘Egg on My Beard’ https://www.kashiashram.com/egg_on_my_beard.pdf accessed 7 April 2026

The Oceans of Yoga

April 2, 2026

This week I’m joined for an inspiring conversation with Amy Landry. A beacon for those craving a connection to tradition and timeless wisdom, Amy Landry is a registered senior yoga teacher, ayurvedic practitioner, mentor, odissi dancer, podcast host, author of The Ocean of Yoga, facilitator of the Study Yoga summit, and founder of the online Shruti School of Yoga. I’ve devoured her book and found great solace and inspiration in its pages. Get yourself a copy!

Book - https://amyelandry.com/oceanofyoga/

Instagram - https://www.instagram.com/amyelandry/

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

The Joys and Perils of Being a Sādhaka in Business

March 26, 2026

The ‘modern Yoga industrial complex’ is FUCK!ING wild, man! So much so that it’s easy to forget why we even teach Yoga anymore! In this episode I’m reading from some of the books that always bring me solace when I’ve lost my mooring in Yogaland or am feeling disappointed by people who talk a big Yoga game but conduct themselves terribly. I hope it’s useful.

Join me tomorrow for my new free training ‘Remember Why You Began’ here: https://mailchi.mp/amymcdonald/remember

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

REFERENCES:

Farhi, Donna (2006) Teaching Yoga: Exploring the Teacher-Student Relationship, Random House, London

Feuerstein, Georg (2011) The Path to Yoga: an Essential Guide to its Principles and Practices, Random House, London

Landry, Amy (2026) The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice, Shambhala, Boston

Lowenstein MD, Keith G. (2021) Kriya Yoga for Self-Discovery, Inner Traditions, Rochester

Stone, Michael (2009) Yoga for a World Out of Balance, Shambhala, Boston

Is Your Yoga Really for EVERY Body?

March 23, 2026

In this very special interview I’m joined by Jennie Rose to talk about her work as ‘The Adaptive Yogi’. Through her classes, retreats, and teacher trainings, Jennie helps yoga teachers feel more confident adapting yoga for real people and real bodies. She is the creator of The Adaptive Yogi Teacher Training, which teaches practical, compassionate approaches to making yoga truly inclusive.

Learn more about Jenn’s training here: https://www.theadaptiveyogi.co.nz/teacher-training

Join me next week for my new free training ‘Remember Why You Began’ here: https://mailchi.mp/amymcdonald/remember

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

The Krishna Principle: Charisma as a Yoga Business Skill

March 12, 2026

Krishna is our go-to charismatic guy, and i think he has a lot to teach us on this front. Charisma in yoga teaching is not about ego or performance. At its best, it is about authentic presence. When a teacher is fully engaged, enthusiastic and genuine, students feel it. And when students feel something meaningful in a class, they come back.

Learn about coaching here: https://www.amymcdonald.com.au/coaching

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

The Leap, the Webinar and Remembering Your Strength

March 5, 2026

Webinars can be a powerful part of your marketing strategy, especially if you have high ticket or virtual offers. In this episode I’ll talk more about when webinars might work for you, how to make them work really well and how Hanuman might be your unlikely webinar champion!

Learn about coaching here: https://www.amymcdonald.com.au/coaching

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Pashu, Vira & Divya Bhavas for Compassionate Biz Growth

February 26, 2026

In this episode, I explore how the traditional framework of pashu, vira and divya bhavas can offer a surprisingly practical template for business growth and development. We look at how these stages show up in pricing, visibility, decision-making and leadership — from survival and imitation, through courageous action, to integrated authority. If you’ve ever wondered why certain growth edges feel uncomfortable (or inevitable), this lens may help you understand exactly where you are and what’s required next. Enjoy!

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

REFERENCE

Paramahamsa Prajnanaanda (2006) Jnana Sankalini Tantra, Motilal Banarsidass, Delhi

Ahalyā and Becoming More Visible in Your Yoga Biz

February 19, 2026

Enjoy the replay of Day 1 of my free Pancha Kanyas training happening this week. If you’d like to watch the remaining 4 days—either as replays of live—you can sign up here: https://mailchi.mp/amymcdonald/myths

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

An Egg, a Parrot and My Biggest Business Failure Ever

February 12, 2026

Have you had an ‘epic fail’ in your Yoga business? Have you put in so much thought, planning, taken bold action, involved your family and friends… and its tanked anyway? So have I an so has Siva. I’ll share both our stories in this episode.

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Reference

Charan Das, Nityanand (2024) Shiva: The Hidden Side of the Master of the Universe, Penguin Ananda, Gurugram

Getting Room Hire Right

February 5, 2026

A couple of clients have been sharing with me recently their desire to find new locations for their classes. How do we do that well? What should we be looking for? What matters and why? Also a reminder to not be complacent about software expenses and my new ‘Lachlan’ principle. Enjoy!

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Why You Need To Read More (Actual) Books

January 28, 2026

One of my goals for 2026 is reading more. Apparently a few of you are keen to know why, how and what. Great! I got you! In this episode I’m making a case for why you need to read more books, a few tips on how to make that happen, and some context for the 6 recommended reads I posted last week. Enjoy!

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

REFERENCES:

Ultra-Processed Minds: The End of Deep Reading and What It Costs Us

https://carlhendrick.substack.com/p/ultra-processed-minds-the-end-of

Accessed 28.1.26

Reading in the Age of Constant Distraction

https://www.theparisreview.org/blog/2019/02/08/reading-in-the-age-of-constant-distraction/

Accessed 28.1.26

Wolf, Maryanne (2018) Reader, Come Home: The Reading Brain in a Digital World, Harper Collins, New York

[Patreon Teaser] Using Intuition in Your Yoga Biz

January 21, 2026

In this episode I'm covering what intuition is and isn't, the 5 kinds of intuition and how they show up and support us in business, some useful questions for knowing the difference between conditioned thought and intuition and some techniques for fostering more space and awareness for blending intuition into you business.

Here’s the link to learn more about counselling: https://www.amymcdonald.com.au/counselling

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

REFERENCES:

Goldberg, Phillip (2006) Roadsigns on the Spiritual Path: Living at the Heart of Paradox, New Age Books, New Delhi

Wallis, Christopher, D (2012) Tantra Illuminated: The Philosophy, History and Practice of a Timeless Tradition, Anusara Press, The Woodlands, Texas

Staying Cashflow Positive (And What To Do If You Aren't)

January 14, 2026

I’ve wanted to talk about cashflow for ages but thought everyone would yawn… until I proposed it to a bunch of you last week! What is cashflow? Why do we need to manage it? How do we do that and what do we do when we have to spend more than we’ve earned?

Check out ‘The Integration Path’ promotion here: https://www.amymcdonald.com.au/coaching

Catch the 5-Day free training here: https://www.amymcdonald.com.au/retreatreplays

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

REFERENCE:

Devine, Victoria (2021) She’s on the Money: Take charge of your financial future, Penguin Random House, Sydney

From Thief to Poet: Start with What You Know

January 7, 2026

Once upon a time a thief became the world’s most famous poet by (safely) trusting the process. If you’re feeling unsure of the next steps to kick your 2026 business year off, this is the episode for you.

Check out ‘The Integration Path’ promotion here: https://www.amymcdonald.com.au/coaching

Sign up for my 3-day free training to see out the end of 2025 and see in the start of 2026! Think yoga nerd jokes, mythology and fun! Here’s the link: https://mailchi.mp/amymcdonald/newyear

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

[PATREON TEASER] My Biggest Learnings from 2025 and My Plans for '26

December 31, 2025

Enjoy this final episode for the year! See you in 2026!

Sign up for my 3-day free training to see out the end of 2025 and see in the start of 2026! Think yoga nerd jokes, mythology and fun! Here’s the link: https://mailchi.mp/amymcdonald/newyear

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

The 'Real' Yoga Teachers of Bendigo

December 23, 2025

How do you create a warm and supportive Yoga teacher peer support group? And how do. you conduct yourself when you’re. treated poorly by your colleagues?

Sign up for my 3-day free training to see out the end of 2025 and see in the start of 2026! Think yoga nerd jokes, mythology and fun! Here’s the link: https://mailchi.mp/amymcdonald/newyear

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

Completion Avoidance and the 3 Goddesses

December 9, 2025

If you struggle to get things done, chances are you’re working hard to avoid one of 3 primary business fears. Understanding these fears is key to becoming more productive and reducing your ‘time muddiness’. And, good news, Laksmi, Durga and Saraswati have powerful stories to help you do exactly that!

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

REFERENCES:

Pattanaik, Devdutt (2025) Escaping the Bakasura Trap: Let. Contentment Fuel YourGrowth, Juggernaut, New Delhi

The Fun Scale In Biz or It's Time to Impress the Hell Out of Yourself!

December 2, 2025

Over the weekend I took a solo hike up a mountain and impressed the hell out of myself. This episode is inspired by that hike, as well as two outdoorsy writers who have some really powerful things to share about having fun… even when we’re not.

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

REFERENCES:

Sharwood, Anthony (2020) From Snow to Ash, Hachette, Sydney

‘The Fun Scale’, https://kellycordes.com/2009/11/02/the-fun-scale/ accessed 2.12.25

What Jesse Plemons and Emma Stone Show Us About Your Niche

November 28, 2025

Watching Bugonia got me thinking: Yoga is for EVERYONE! So how to choose your niche? I’ve got three ways, and #3 is my recommendation.

The November sale info is here: https://www.amymcdonald.com.au/sale There are only 5 places remaining.

If you value this show, please do consider supporting my work on Patreon. It’s just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonald

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