This week we’re journeying back into the forest to learn more about ourselves, our tendencies and our longings with some Yoga mythology. Perhaps the ultimate problem-solver, this guy shows us how to get sh!t done… all while healing some rather significant intergenerational trauma!
Here are my links:
Business coaching: www.amymcdonald.com.au/coaching
Counselling: https://www.amymcdonald.com.au/counselling
Patreon: www.patreon.com/AmyMcDonald
I’ve found myself being SO pissed off during a couple of classes recently. Good news! There are teachings to be found in this space. This week I’m sharing the exact things that have given me the sh!ts in class and what I’m changing about my own teaching as a result. Enjoy!
Here are my links:
Business coaching: www.amymcdonald.com.au/coaching
Counselling: https://www.amymcdonald.com.au/counselling
Patreon: www.patreon.com/AmyMcDonald
This week I’m joined by Taylor Lorenz of taylorstracks.com and @taylorstracks. Taylor is the creator of the yoga & travel site, Taylor's Tracks, a former full-time travel writer turned yoga teacher, mentor & trainer after taking her first YTT that sparked her self acceptance journey. We talk about ways to feel more confident, which limiting beliefs can keep us stuck in our teaching journeys and how accepting our bodies and modelling self-love is an essential part of being an inspiring Yoga teacher.
Here are my links:
Business coaching: www.amymcdonald.com.au/coaching
Counselling: https://www.amymcdonald.com.au/counselling
Coaching training: https://www.amymcdonald.com.au/coachingtraining
Vānaprastha is the third stage of life, acting as a bridge between the householder stage and the stage of renunciation. This period involves stepping back from everyday life, usually in a forest setting, to focus on spiritual reflection and readiness for the final stage of life. In this 5-part series, I’m sharing stories from Yoga that are set in the forest, where things can be shadowy and unclear, more mystical and nuanced. Part one is a story of ensuring you’re focussing your attention on the things that really matter, and not spending your time agonising over things you simply can’t change. Enjoy!
If you want more support from me, here are some links:
Business coaching: www.amymcdonald.com.au/coaching
Counselling: https://www.amymcdonald.com.au/counselling
Coaching training: https://www.amymcdonald.com.au/coachingtraining
Ganesha mythology is so powerful for small business owners. As we embark on the second quarter for this calendar year, let’s use 5 pieces of Ganesha lore to check in with how your business goals are progressing! If you want more support from me, here are some links:
Counselling: https://www.amymcdonald.com.au/counselling
Coaching training: https://www.amymcdonald.com.au/coachingtraining
Online Yoga: https://app.moonclerk.com/pay/3znlrz7xsqy4
Business coaching: www.amymcdonald.com.au/coaching
Sometimes Yoga teachers can fall victim to workplace bullying because, we can wrongly believe, Yoga people are all good people. How can we protect ourselves from bullying in Yogaland while still showing up as our caring selves? Also, a small ‘community of practice’ insight from a class I attended last week. I hope it helps!
Read the specifics about my new 3-month coaching package here: www.amymcdonald.com.au/coaching
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Join us on Patreon here: www.patreon.com/AmyMcDonald
Join me for online Yoga here: https://app.moonclerk.com/pay/3znlrz7xsqy4
Sometimes sticking to the plan is NOT the thing to do. If things aren’t working, ‘just showing up’ isn’t enough. Also this week I’ve got a reminder about 3 money things you need if you are really running an actual business ;) Enjoy!
Read the specifics about my new 3-month coaching package here: www.amymcdonald.com.au/coaching
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
I’ve been compiling the reading list for my new coaching training program, and my weekend read had some great reminder tips for us as Yoga teachers! I’ve got three in particular from Michael Arloski’s ‘Wellness Coaching for Lasting Lifestyle Change’ that you’ll love. Become a supporter on Patreon to listen to the full episode: patreon.com/AmyMcDonald
Curious about becoming a coach? Here’s the link to read more: https://www.amymcdonald.com.au/coachingtraining
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Sign up for online Yoga classes with me here: https://app.moonclerk.com/pay/3znlrz7xsqy4
Reference:
Arloski, Michael PhD, PCC, Wellness Coaching for Lasting Lifestyle Change, Whole Person Associates, Duluth, Minnesota, 2007.
This week I’m joined by Sarah Barguirdjian of Sarahbyoga and we talk about our Yoga careers, our friendship and Sarah asks me the spicy questions about why this and why now. I hope you enjoy it! Follow Sarah on Insta here: https://www.instagram.com/sarahbyoga/
Curious about becoming a coach? Here’s the link to read more: https://www.amymcdonald.com.au/coachingtraining
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Sign up for online Yoga classes with me here: https://app.moonclerk.com/pay/3znlrz7xsqy4
A few years ago I caught myself being a TOTAL judgy bitch about someone’s bio. Like, yuck! Then I realised I was doing it to myself, too. I’d created a FALSE story of what it meant to be ‘multi-passionate’: flakey, crap at business, noncommittal. This week we’re talking about heroes from Yoga who proudly back themselves with thiir variety of modalities and I’ve got 3 reflection questions for you if you might also be playing small and hiding your gifts.
Curious about becoming a coach? Here’s the link to read more: https://www.amymcdonald.com.au/coachingtraining
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Sign up for online Yoga classes with me here: https://app.moonclerk.com/pay/3znlrz7xsqy4
As a Yoga teacher you've invested heavily to develop the skills to identify patterns and habits and offer mindful and compassionate modifications. As a Yoga teacher you’re a champion of lifelong transformation and growth. As a Yoga teacher you’re skilful at (and you LOVE!) creating safe and beautiful spaces. In this episode I’ll explain why these skills set you up to be a powerful coach with the capacity to co-create lasting change with your clients.
Curious about becoming a coach? Here’s the link to read more: https://www.amymcdonald.com.au/coachingtraining
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Sign up for online Yoga classes with me here: https://app.moonclerk.com/pay/3znlrz7xsqy4
Enjoy a sneak peak into this month’s Patreon bonus episode about mindfully deploying expansion and contraction energies in business. Hear the full episode by joining Patreon for $5 a month and get oodles of episodes you haven’t heard yet! Here’s the link for that: www.patreon.com/AmyMcDonald
Also this week i’m announcing my BRAND NEW coaching training program! Yep, I’m stepping up to teach you how to be an awesome coach (like me! hehe). Here’s the link to read more: https://www.amymcdonald.com.au/coachingtraining
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Today I’m speaking with Genieva Davidson about how to confidently pitch your Yoga business and bring more attention to what you have to offer. Genieva is the owner of Genieva Bliss Media that specialises in PR through press and podcast interviews as well as speaking, grants, awards and in general pitching the business and brand. Genieva became an expert pitcher from back in high school when she pitched herself to hundreds of scholarships to go to college for almost free. From there, she pitched for jobs in her 9-5 and became never afraid to ask. Check out Genieva and her fab-sounding freebie with these links: https://genievablissmedia.com https://genievablissmedia.com/freebie
Join Patreon for $5 a month and get oodles of episodes you haven’t heard yet! Here’s the link for that: www.patreon.com/AmyMcDonald
Interested in counselling? Here’s the link for that: https://www.amymcdonald.com.au/counselling
Check out my new, lean, catalytic coaching package here: https://www.amymcdonald.com.au/coaching
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
I’m starting something new this week: sharing the business lessons I’ve received from being a drop-in Yoga student. I’m also reflecting on the importance of having passive marketing working for you, freeing you up to do other things. in your business. If you know you only market when you’re trying to fill something up, this might be a good episode for you!
Join Patreon for $5 a month and get oodles of episodes you haven’t heard yet! Here’s the link for that: www.patreon.com/AmyMcDonald
Check out my new, lean, catalytic coaching package here: https://www.amymcdonald.com.au/coaching
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Welcome to Season 15! To celebrate the beginning of a new year and a new Season, I’m chatting with Pat Sperry about creating safe spaces, trusting our instincts in business, knowing who will make a great collaborator, protecting boundaries when you’re in biz with your beloved and a load more. Pat’s story of transformation began on a fateful day with a yoga DVD, leading him to a life dedicated to self-discovery and service. His teachings are rooted in Yogic, Buddhist, Taoist, and Reiki lineages, offering a holistic approach to well-being. Learn more about Flourish here: https://www.peaceloveflourish.com/ and Pat here: https://www.patsperrylove.com/ and follow him on Insta here: https://www.instagram.com/beflourish/
Join Patreon for $5 a month and get oodles of episodes you haven’t heard yet! Here’s the link for that: www.patreon.com/AmyMcDonald
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Greetings from Thailand! I’m popping out of my season break to remind you about your very last chance to join my powerful group coaching program, Keep Growing. While the sound quality is low in this bonus ep, the message is important: if you KNOW you’re meant to work with me to finally make the difference in your business in 2025, this is THE time. The investment has never been this low. And I’ve never been more obsessed with supporting Yoga teachers to make epic leaps forward. Let’s do this!
Register here: https://www.amymcdonald.com.au/keepgrowing
To finish off this season of the Abundant Yoga Teacher Podcast, I’ve put together three biz goals I think will make the most significant difference for you in 2025. Thanks so much for listening, and I’ll see you back in the main feed in February.
Can’t wait? Join Patreon for $5 a month and get oodles of episodes you haven’t heard yet! Here’s the link for that: www.patreon.com/AmyMcDonald
I’ve extended the 25% off Grow, Serve & Shine 8-month coaching package for one more person. Here’s the link for info: https://www.amymcdonald.com.au/coaching
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
This week I'm joined by Bob Cirino, an entrepreneur and yoga teacher whose aim it is to harmonize humankind with nature. We cover a lot of ground in this conversation, including why Bob thinks we need to think more like warriors on the spiritual path. Find out more about Bob here: https://www.spiritualwarrior.life/ or on Instagram at @bob.cirino
I’ve extended the 25% off Grow, Serve & Shine 8-month coaching package for one more person. Here’s the link for info: https://www.amymcdonald.com.au/coaching
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Last week I shared that my 8-month coaching package, Grow Serve & Shine, will be concluding. In this episode I’m sharing 6 things my most successful clients have had in common, as well as a little more as to why I’m ending this package… after 105 clients! Reach out if you are interested in signing up, before I take it down.
I’ve extended the 25% off, if you’re interested in being one of my final clients. Here’s the link for info: https://www.amymcdonald.com.au/coaching
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
Over the past six months I’ve worked with a number of clients who are tightly stuck in the double bind of making money and having time. In this episode I’m sharing the implications of this situation, how it shows up, and a few ways to get out of it. Also, I’m sharing that my 8-month coaching package, Grow Serve & Shine, will be concluding this year. I’ve loved offering this over the past ten years… AND I’m looking to doing things differently in 2025. Reach out if you are interested in signing up, before I take it down.
Shop my FLASH SALE here: https://www.amymcdonald.com.au/flashsale
Book in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching
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